/coach-refresh — rebuild a persona
SkillMediaRebuild a cached coach persona from fresh research, new videos, updated frameworks.
Use /coach-refresh — rebuild a persona in Claude, ChatGPT or Ahel Desktop
Free. Sign in, add /coach-refresh — rebuild a persona and connect your AI. About a minute.
Also: Claude Code · Cursor · Codex
Then ask your AI: use the /coach-refresh skill
Details
Instructions available. Your AI can read the instructions. Execution depends on the setup they require.
Account requirements not reviewed. Check the skill instructions before use; Ahel provides instructions and does not run this skill.
No other account needed.
Add Ahel to your AI once: Claude, ChatGPT, Cursor, Claude Code or Codex. Then ask it to use this.
What this skill tells your AI
The instructions your AI receives, as published by coltonjosephdean-rgb/talk-to-anyone in skills/coach-refresh/SKILL.md and read by Ahel’s review.
The user wants $ARGUMENTS rebuilt from scratch (their content has moved on, or the
first build was thin). If $ARGUMENTS is empty, ask who to refresh.
- Resolve the personas directories the same way as /coach Step 0
(
${CLAUDE_PLUGIN_DATA}/personasprimary,~/.claude/talk-to-anyone/personaslegacy fallback) and the person's slug. - Wherever
<personas>/<slug>/exists (check both locations), delete only itspersona.md,videos.json, andtranscripts/contents — that's the entire cache for this person. - Run the full
/coachbuild for the name: read${CLAUDE_PLUGIN_ROOT}/skills/coach/SKILL.mdand follow it from Step 1 (the cache check will miss, forcing fresh research and transcript pulls). - Finish by adopting the rebuilt persona per /coach Step 6, and note in the handoff line that it was rebuilt fresh.
Signals
- GitHub stars
- 64
- Forks
- 13
- Last commit
- Jul 2026
Advanced
- Item type
- skill
- Key
coach-refresh- Source
- github.com/coltonjosephdean-rgb/talk-to-anyone
github.com/coltonjosephdean-rgb/talk-to-anyone